Why should you avoid junk food?

  Why should you avoid junk food? Because it is really dangerous for your body.

  

  The first reason is that it is oily. If you eat too much oily food, it may make you fat or give you heart disease. If you eat too much junk food and become overweight, you won’t be able to wear your beautiful clothes any more! Another serious problem is heart disease. If you eat a lot of junk food, your arteries will be blocked by fat, which is how heart disease develops. You don’t want to spend the next half of your life taking medicine.

  Another reason why you should avoid junk food is that junk food is saltier than normal food. So if you eat lots of junk food, the salt will stay in your body and then the amount of salt in your body will much higher than for other people. More salt means high blood pressure. High blood pressure will make you unable to do lots of things, and it puts your health in danger.

  

The most important reason is that junk food has very little nutrition in it. If you only eat junk food, there won’t be much nutrition in your body. Humans need nutrition to support organ health.

  

I really suggest that you avoid junk food, for your health!!!